mental health

Join the Ekam Yoga Community and Improve Your Physical and Mental Well-Being Today!

In the midst of the pandemic, the importance of maintaining a healthy lifestyle has never…

Building a Better ‘YOU’ Through Mindfulness

Our mind and body have a superpower that's in deep slumber until the events in…

The proposed mental health facility receives mixed support from the council, community

A proposed drug and alcohol treatment facility in South Toledo has drawn opposition and support…

RVBH is organizing youth art competitions to raise mental health awareness

Rivervalley Behavioral Health is hosting their second annual Youth Mental Health Arts Competition. K-College grade…

James Kraz is Redefining What It Means to Treat Mental Health

Mental health is everything when it comes to our emotional, psychological, and social well-being. Not…

later school start times eyed to address young students facing a mental health crisis

California is the first state to order high school not to start before 8:30 a.m.…

5 Reasons to Include ‘Chickpeas’ in Your Diet

Learn all about the superfoods that will help you live a longer and more advantageous…

Everywhere Is Crowded: New website aims to tackle the stigmas of mental health

My first sip of alcohol was in Junior High at my friend Joe’s house. Hell,…

Consider 5 things before starting a better diet

Does it feel like there's consistently somebody you realize who is beginning another eating routine…