Lose weight

Yoga for Losing Weight: 5 Powerful Standing Asanas to Reduce Weight Without Using a Gym

5 Standing Yoga Poses That Help You Lose Weight While regular gym attendance is quite…

5 Summer Drinks You Can Add to Your Routine to Lose Weight Instantly That Are Easy to Digest

Summer Drinks For Rapid Weight Loss: Consuming digestive juices or drinks during a fast has…

The Best 6 Summer Vegetables to Lose Weight Quickly

Summer vegetables are loaded with health benefits, including improved general health and weight loss. Summer…

12 tips to help you lose weight

1. Breakfast is a must You won't lose weight if you skip breakfast. You may miss important…

Nutri4Verve : Nutritionist Shivani Sikri explains which edible oils to favour when you want to lose weight

Paradoxical to bet on edible oils when you want to lose weight. But did you…

What Is PCOS? How to Conflict PCOS with Diet and Nutrition

Polycystic Ovarian Syndrome (PCOS) influences upwards of 1 of every 10 ladies of kid bearing…