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The Top 6 Anti-Inflammatory Foods You Should Eat

Tampa (BLOOM): Our bodies naturally react to damage or infection by producing inflammation. On the…

In older adults, cocoa extract may help lower the risk of cognitive decline

A recent randomised clinical trial indicated that there were very slight gains in cognitive function…

Sunflower Seeds: 5 best health benefits of sunflower seeds you should know about

These small seeds shockingly have a ton of health benefits! Turns out all, that time…