Contact lenses are one of the convenient and comfortable options for vision correction, but wearing them can be a challenge for those with dry eyes. Dry eyes can cause discomfort, irritation, and even damage to the cornea. If you are wearing contact lenses and struggle with dry eyes, follow the below tips to ensure comfortable wear.
Tips for Contact Lens Wearers Having Dry Eyes
1. Stay Hydrated Throughout the Day
Drink plenty of water to keep yourself and eyes hydrated. Dehydration can contribute to dry eyes, so make a habit of drinking enough water regularly. This simple step can deliver a positive impact on the moisture levels in your eyes, especially when wearing 1-Day Acuvue Moist contact lenses.
2. Take Breaks from Contact Lenses
Give your eyes a break from contact lenses, especially if you spend extended hours in front of screens. Use your glasses periodically to allow your eyes to rest and recover. This break can help prevent overexertion and reduce the chances of experiencing dry eyes. To buy contacts without prescription, click on this link: contactlenses4us.com/contacts-without-rx/1-day-acuvue-moist-contact-lenses.html
3. Keep your lenses clean.
Dirty contacts can aggravate dry eyes and cause irritation, so it’s essential to keep them clean. Ensure you follow proper hygiene practices, such as washing your hands before handling your lenses and using fresh contact lens solutions each time you store them.
Remember to avoid using tap water or saliva to wet your lenses, as this can introduce bacteria and other irritants.
4. Use Lubricating Eye Drops
Keep lubricating eye drops, specifically designed for use with contact lenses, on hand. These drops provide instant relief from dryness and can be used as needed. Applying a couple of drops before inserting your lenses or when your eyes feel dry can significantly affect comfort.
5. Follow a Strict Cleaning Routine
Maintain a regular cleaning routine for your contact lenses. Use a recommended contact lens solution to properly clean and store your lenses overnight. This helps prevent the collection of debris and proteins on the lenses, reducing the risk of irritation and dryness.
6. Consult Your Eye Care Professional
If you consistently experience dry eyes despite trying these tips, it’s essential to consult with your eye care professional. They can assess your situation, provide tailored advice, and may recommend alternative contact lens options or additional strategies to address dryness.
In addition, regular check-ups with your eye care professional ensure that your eye health is monitored and adjustments can be made as needed.
The Bottom Line
Experiencing dry eyes with contact lenses is a common challenge, but with the right approach, it can be managed effectively. By selecting the right lenses, practicing good hygiene, and incorporating simple lifestyle changes, you can enjoy comfortable wear and clear vision.
These simple and effective tips can significantly enhance contact lenses’ comfort and overall experience. Remember, your eye health is a priority, so don’t hesitate to reach out to your eye care professional if you encounter persistent dryness or discomfort after following the above tips.