Lifestyle

Avocados Health Benefits: Superfood to Manage Weight, Improve Mental Health, and Minimize Wrinkles

Avocados are a fruit that are high in nutrients and have become very popular recently…

Boost Brain Health: 8 Foods that Lower Oxidative Stress and Boost Memory and Concentration

The capacity of the brain to perform at its best in terms of different cognitive,…

Using a Mobile Phone at Night Poses 7 Dangerous Health Risks

Using a phone at night has drawbacks 1. Keeps Your Mind Engaged  Your brain doesn't…

Cranberry Juice Health Benefits: Including Lowering Wrinkles, Boosting Immunity, and Preventing Cancer

These are 9 different benefits of adding cranberry juice to your diet 1. Rich in…

Benefits of Dates for Health Include Weight Management, Improved Cognitive Function, and Heart Health

Among the first fruits to be produced, dates have recently become more and more popular…

AC Side Effects: 7 Hazardous Things That Occur When You Sleep With An AC On

Top 7 health issues that might arise from spending the night sleeping with an AC…

Top 5 Drinks to Keep Hydrated While Fasting

Energy-Boosting Drinks for Fasting Hydration 1. Lemon Water Navratri fasts are ideal for lemon water,…

Dr. Emilio Justo leads people to success and personal mastery by using “The Justo Effect®.”.

The well-renowned Ophthalmologist and TEDx speaker on prestigious stages shares his deepest secrets to success.…

Benefits of Methi Seed Water: Know How to Get the Most Out of This Morning Detox Drink

Methi seeds, also known as fenugreek seeds, are a treasure mine of health benefits due…

The Narrative Technique: Bringing Childhood Trauma to Light

For millennia, storytelling has been an integral aspect of human civilization. Through storytelling, we create…